DIY Orange-Lemon Sports Drink

DIY Orange-Lemon Sports Drink

Make your own healthy DIY sports drinks to replenish electrolytes and hydration as you exercise. You may just find these tasty, citrus-tangy drinks so delicious that you’ll want to keep a pitcher around for anytime hydration.
Course Drinks

Ingredients
  

  • 3-4 cups water
  • 3/4 cup freshly squeezed orange juice
  • 1/4 cup freshly squeezed lemon juice
  • 1/4 teaspoon sea salt
  • 2 tablespoons raw honey or maple syrup

Instructions
 

  • Blend all the ingredients together and enjoy.
  • Keeps in the fridge for about a week.
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