Lemon-Lime Pick-Me-Up Sports Drink

Lemon-Lime Pick-Me-Up Sports Drink

Make your own healthy DIY sports drinks to replenish electrolytes and hydration as you exercise. You may just find these tasty, citrus-tangy drinks so delicious that you’ll want to keep a pitcher around for anytime hydration.
Course Drinks

Ingredients
  

  • 1/4 cup of freshly squeezed lime juice
  • 1/4 cup freshly squeezed lemon juice
  • 1 1/2 to 2 cups fresh water
  • 1/8 teaspoon of sea salt
  • 2 tablespoons Honey

Instructions
 

  • Mix all ingredients together thoroughly using either a blender or plenty of elbow grease.
  • Keeps in the fridge for about a week.
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