DIY Orange-Lemon Sports Drink

Name: DIY Orange-Lemon Sports Drink
Ingredients: 3-4 cups water; 3/4 cup freshly squeezed orange juice; 1/4 cup freshly squeezed lemon juice; 1/4 teaspoon sea salt; 2 tablespoons raw honey or maple syrup

January 12, 2018

Drinks

DIY Orange-Lemon Sports Drink

Make your own healthy DIY sports drinks to replenish electrolytes and hydration as you exercise. You may just find these tasty, citrus-tangy drinks so delicious that you’ll want to keep a pitcher around for anytime hydration.