Citrus Flavonoids and Metabolic Disease Several studies over the last decade or two have pointed to the value of citrus flavonoids in treating one of the most common and growing health concerns [...]
Citrus, Flavonoids & A Reduced Risk Of Strokes Eating more citrus fruits such as lemons, oranges, and grapefruits is linked to a reduced risk of stroke in women. That’s what a study published [...]
Naringenin in Lemons & Pummelos And Liver Health Naringenin is something of an anomaly when it comes to flavonoids. As the name implies, flavonoids are the compounds that give fruits, [...]
Phytochemicals in Lemons and Other Citrus Fruits and Prevention Against Chronic Disease Phytochemicals are nutrients that are found in lemons, citrus fruits, and other plant-based foods. [...]
Save the peels of the fruit you juice for garnish – use a sharp knife to create colorful spirals that you can skewer with a toothpick or simply float in the punch. This recipe makes two drinks – [...]
Here’s a recipe for a crowd that is sure to please. Along with the punch itself, you’ll make a citrus sugar to infuse the punch with flavor, and also rim your glasses for an extra treat. It’s a [...]
Lemons, oranges, and other citrus fruits are great sources of vitamin C. With its powerful antioxidant properties, vitamin C has been the subject of a growing body of medical research. A recent [...]
Full of goodness and bursting with flavor, this delightful fruit salad will be a centerpiece of your barbecue or patio party, brunch, or any other occasion that calls for great taste. Enlivened [...]
Here’s a plate full of summer you can eat any time of year, full of nutritional goodness. It’s also a gorgeous salad lit up by the color and flavor of Star ruby grapefruits and delicious [...]
Mulled wine is a holiday classic enjoyed by many European traditions, and a flavorful way to warm up any cool evening. At its base is a bottle of dry red wine, lemon and orange, and spices. Just [...]
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