Citrus Flavonoids Vs. Diabetes Researchers in China, Brazil and Nepal teamed up to put together a review of studies that looked at the relationship between phytochemicals in citrus flavonoids and [...]
Healthy and delicious, this smoothie blends tropical fruits and coconut milk for a delightful blend of flavors. It’s a perfect quick breakfast or snack, and you can add ice to the mix for a [...]
Sweet, tangy pummelo has a subtler flavor than its descendant, the grapefruit. That makes it perfect for combining with other tastes and textures in a salsa. Here is a recipe with a couple of [...]
Five Reasons Why You Should Eat More Lemon Zest Lemon zest – you probably use it occasionally in baked goods or maybe a salad dressing, but it may not be an everyday go-to staple of your kitchen. [...]
Citrus in a Vegan Diet Many people are experimenting with – if not outright switching to – vegan or other plant-based diets nowadays. For many people, the assumption is that basing your diet on [...]
Citrus, Flavonoids & A Reduced Risk Of Strokes Eating more citrus fruits such as lemons, oranges, and grapefruits is linked to a reduced risk of stroke in women. That’s what a study published [...]
Citrus and spice, and all things nice. This recipe adds a spicy citrus flair to pork tenderloin, using a marinade that is full of pummelo and lemon goodness. The final step adds a bit of orange [...]
Naringenin in Lemons & Pummelos And Liver Health Naringenin is something of an anomaly when it comes to flavonoids. As the name implies, flavonoids are the compounds that give fruits, [...]
With a taste that’s sweeter and a gorgeous pink blush color, pummelo makes a tasty variation on the dessert bar, a perennial favorite on just about any occasion. The crust is a classic [...]
Pummelo is the grapefruit’s ancient cousin. It’s the largest of the edible citrus fruits, and sweeter than its more common cousin. Nowadays, you’ll find the large pummelo at more and more grocery [...]
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