Citrus in a Vegan Diet Many people are experimenting with – if not outright switching to – vegan or other plant-based diets nowadays. For many people, the assumption is that basing your diet on [...]
Citrus Flavonoids and Metabolic Disease Several studies over the last decade or two have pointed to the value of citrus flavonoids in treating one of the most common and growing health concerns [...]
Citrus, Flavonoids & A Reduced Risk Of Strokes Eating more citrus fruits such as lemons, oranges, and grapefruits is linked to a reduced risk of stroke in women. That’s what a study published [...]
Ruby Grapefruit Beauty: Skin Nourishing Masques Ruby grapefruits are naturally gifted with skin loving nutrients that make it a terrific base for DIY natural skincare. It contains citric acid and [...]
This marinade is perfect for livening up an everyday chicken dinner. It infuses the chicken with a mouthwatering combination of fragrant Star ruby grapefruit, ginger, and other seasonings with a [...]
This marinade is ideal for beef, (such as steaks, brochettes, or tougher cuts like flank or skirt steak,) shrimp, or lobster. Just cover your choice of protein in the marinade, and stir to coat [...]
Grilling the grapefruit adds a rich, smoky note to the flavor for a unique taste in this delicious and nutritious salad. Add crunchy nuts baked with ginger and other spices, good for you greens, [...]
Ceviche cooks seafood without cooking – using the natural acidity of a marinade like this one, made with Star Ruby grapefruit juice. Add seasonings, and fresh or thawed frozen seafood, it’s a [...]
Here’s a recipe for a crowd that is sure to please. Along with the punch itself, you’ll make a citrus sugar to infuse the punch with flavor, and also rim your glasses for an extra treat. It’s a [...]
Lemons, oranges, and other citrus fruits are great sources of vitamin C. With its powerful antioxidant properties, vitamin C has been the subject of a growing body of medical research. A recent [...]
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